Schedule a Free Play to Heal Call!
Schedule a Free Play to Heal Call!
Battling the grip of stress, anxiety, or the weight of persistent self-doubt? It's time to breathe freely again. I'm here to guide you on a transformative journey with a complimentary Play to Heal Call.
In this session, we'll discuss the potent healing powers of movement and craft a tailored path for you to flourish!
🎉 Healing doesn't have to be heavy—it can be FUN!
Your body is constantly sending you signals, inviting you to reconnect. Are you a woman ready to listen and unlock more peace, joy, and freedom in your life?
At the Play to Heal Academy, we bring healing to women’s lives through playful, trauma-informed movement. This isn't about perfection—it's about feeling good, releasing stress, and discovering the vibrant energy waiting inside you!
🌟 Here's what you'll LOVE about our Play to Heal Academy:
✔️ Weekly 60-minute all-levels movement sessions that are fun and fit every body.
✔️ Weekly 30-minute Hot Seat Coaching to dive deep into what YOU need.
✔️ Two weeks of access to class recordings—replay your favorite moves
anytime or catch up on what you missed!
✔️ A supportive community cheering you on every step of the way.
✔️ Monthly challenges and tools to help you grow, heal, and thrive—
all with an emphasis on fun and healing!
✨ Picture this: Stress melting away, energy flowing freely, and you feeling fully connected to YOU—all while having a blast!
Don't wait—your healing journey starts NOW!
💖 Membership: $297/month
🗓️ When: Sundays from 7:00–8:30 PM EST
🎥 Bonus: Class recordings available for 14 days!
🎉 Sign up today, slip into your comfiest clothes, and let’s move, laugh, and heal together. You’ve got this, and we’re here to cheer you on every step of the way! 💃💖
💡 What if you could turn your pain into purpose?
Your body holds the key to transformation—it's time to unlock it with
The M.O.V.E. Method (Mindful Observation through Visualized Embodiment).
This 6-month coaching program helps women like you reconnect with your body, let go of self-doubt,, and step into a life of resilience, self-love, and joy.
Ready to thrive? Let’s do it!
🌟 Here's what's waiting for you:
✔️ Movement Mastery Series: Six on-demand sessions to reconnect and release tension.
✔️ Thrive Together Coaching: 1:1 and group coaching for healing and growth.
✔️ Empowered Healing Collective: A supportive, understanding community.
✔️ Aligned Accountability System: Optional weekly check-ins to stay on track.
✔️ Soul-Nurturing Journaling Kit: Prompts for reflection and transformation.
✨ The Journey
Move from feeling wounded and disconnected to thriving with confidence and joy. The M.O.V.E. Method empowers women like you to:
🔑 Connect mind and body through play, joy, and laughter.
🔑 Let go of perfectionism, fear, and limiting beliefs.
🔑 Embrace self-love and set healthy boundaries.
🔑 Live with purpose, aligned with your values and dreams.
Ready to heal, grow, and thrive? Take the first step today. This is your moment to move from surviving to thriving!
🚀 Schedule your PLAY TO HEAL Call today and take the first step toward reclaiming your life with The M.O.V.E. Method. Together we’ll explore how play, movement, and healing can transform your journey!
🌟 Ready to embrace healing and growth on your schedule? Our Self-Paced Online Learning Classes are designed to help you reconnect with your body, release stuck energy, and spark joy—all from the comfort of your favorite spot!
✨ Why You'll Love These Classes:
✔️ Dive in anytime—your schedule, your rules!
✔️ Fun, practical tools that make healing feel natural.
✔️ Empowering, trauma-informed guidance tailored just for you.
💻 Press Play on Your Next Chapter! Choose your class and start creating a life filled with joy, peace, and connection. Let's move, heal, and grow—together! 🎉
Jumpstart your healing journey! This playful, accessible class blends mindfulness with movement to help you stay present, release stress, and build unstoppable momentum for change.
Shake off the weight holding you back! This transformative 7-class course guides you through clearing energy blockages, rebalancing your chakras, and rejuvenating your mind and body—unlocking a vibrant, refreshed you.
Overwhelmed? FREE 5-Minute Movement Reset!
Playfully Move from Stressed to Spectacular!
Shake off the past, embrace the present, and move towards a brighter future.
💃✨🌌
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